Worst Take Away Foods

We all like a treat every now and then – and occasionally, that treat is a meal from our local takeaway. Sometimes, everyone in the house wants to get takeout for their dinner and if we’re on a diet, we can feel a little bit left out – like we can’t enjoy the same...

The Low Down On Portion Sizes

When it comes to weight loss and healthy eating, what you eat is only part of the equation. How much you eat makes up the second part of the algorithm and is often just as important as what you’re putting on your plate. The modern, western diet is filled to the...

How To Jazz Up Veggies

Vegetables should be the mainstay of any healthy diet and are key when you are losing pregnancy weight – they’re packed with vitamins and nutrients and are low in calories and fat and we love them on the Lose Baby Weight healthy eating plans. But they can be a little...

Blueberries for Health & Weight Loss

Who would have thought that our pregnancy food cravings would still be around even after giving birth to our bundle of joy. It’s quite common that a lot of us crave for sweet goods during this time of our lives and it does little to help with our lose baby weight...

Be Our Motivating Mum Of The Month

CALLING ALL MOTIVATING MUMS!! As we all know, motivation in losing weight is one of the key reasons we succeed and at Lose Baby Weight, we try and provide as much daily motivation as humanly possible to keep you on track and focused on your health and weight loss...

How Adi Has Lost 8.6kg

The little black dress test  – By Andrea Kloosterman (Adi). They say it takes 9 months to put it and 9 months to take it off. Well my baby boy is 9 months today and all my baby weight is gone with a big thanks to the Lose Baby Weight team and Lose Baby Weight...