Chocolate Fudge Bites
If you love chocolate then here is a much healthier alternative to getting your chocolate fix whilst you are following our weight loss plans or just trying to follow a cleaner healthy eating plan. This is free of additives, added sugar and bad fats and the double...Antioxidant Smoothie
With all the stress our body’s are put under, we need all the nutrients we can get to help it fight off illness and repair itself – and this is even more so when you are a mum running on less sleep than the rest of the population and have a family to take...Why You Need To Break Up With Potato Chips
Sometimes when you are trying to lose weight, it can be hard to kick bad habits. For some people, tucking into a big bag of chips on a Friday night while watching a movie seems like a fairly harmless thing to do. But we hope that when you see the calories, fat and...Laura Lost 18kg in 8 Months
‘I have always struggled in maintaining a stable weight, and always seem to yoyo up and down. When I was pregnant with my son I gained a whopping 23 kilos. After the birth I weighed 83 kilos. 6 weeks later I weighed 77 kilos (picture on the left). With the help of the...Curry Flavoured Noodles
If you are a fan of take away noodles as a quick and easy meal, you’re in for a treat. Today we have a recipe for making your own veggie packed noodles at home which: use much less oil than a take away joint contain none of the sugar that they sneak in have no MSG or...Super Green Smoothie Recipe
We LOVE a green healthy mummy smoothie recipe and we were very happy when Robyn Parkinson sent in this delicious smoothie recipe using the best green recipes to give her smoothie lots of green goodness. Ingredients 2 x tbsp of vanilla Healthy Mummy Smoothie Half a cup...Butter Bean Salad Recipe
One of the best ways to lose any pregnancy weight is to eat lots of low calorie, low fat foods that are still filling and on the Lose Baby Weight plans we can help you to do this. That way, you’re full up without having to take in lots of calories. The fuller you are,...Robyn’s 5th Motivating Mum Post
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – If you’d like to become our Motivating Mum for one month click here to find out...Rockmelon, Pear and Coconut Smoothie
Thank you Jodie Marah for sending in this tropical smoothie recipe. Jodie says ‘Wow, this healthy mummy smoothie I made today is by far the yummiest that I’ve made and its really satisfying too!’ Have you got a super tasty smoothie recipe that you would like to...Get our smoothies
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