100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
My name is Brooke Stagg, I am one of your motivating mum’s for the count down to summer, I am so excited to update you on my progress again and happy to say I have now lost 25Kgs* by using the Healthy Mummy Smoothies and 28 Day Challenges combined. I am a mother to...
Recipes, Weight Loss Help
Robbyn has sent in this great recipe for coconut oat clusters with a chocolate twist. Make a batch to have on hand when you need healthy snacks for you and your family. INGREDIENTS 1/4 cup light milk 1/4 cup cacao/cocoa 1 cup coconut sugar 1/4 cup coconut oil 1 &...
Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range, Weight Loss Help
Sweet and refreshing smoothie is the perfect thing to kick start your day! The Healthy Mummy Smoothies are free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten & dairy. They contain whole foods and are used by 10,000’s of mums every...
Recipes, Weight Loss Help
Reader Catherine Moon has sent in this delicious recipe for a tropical inspired muffin. Great now the weather is warming up, healthy and tasty. Love this Reader Recipe, and want more like it created by our Nutritionist? Click here for your FREE Dessert Recipe Sampler...
Recipes, Weight Loss Help
Sarah has always loved making banana bread and she decided to create a healthy recipe for banana cake. Give this delicious reader recipe a go and see what you think. INGREDIENTS 1/2 cup coconut oil 1/2 cup coconut sugar 2 eggs 2-3 very ripe bananas 1 & 1/2 cups...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi I’m Alex. I’m one the of the motivating mums for the 100 days to Summer countdown. I’ve lost 13.7kg from the Lose Baby Weight program. It is a year since I realised that I needed to do something to lose weight. I remember looking at the photos of me on our family...