Recipes, Weight Loss Help
Do your kids like Roll Ups? Do they nag you to buy them mercilessly even though you both know they’re unhealthy? We’ve found the solution! A quick, easy to make and HEALTHY strawberry roll up that the kids will LOVE. The perfect kids snack for the Healthy...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi everyone, We are Kaylie & Emma and we are one of your motivating mum teams for FEBFRIENDZY. Together we have lost 25kgs* with Lose Baby Weight. We are two normal, everyday mums who have been through our fair share of life dramas, but who still manage to...
Recipes, Weight Loss Help
We love these yummy chocolate and nut bliss ball recipe. Make a batch of these to have on hand when you need a healthy snack. This recipe makes 12 serves. Ingredients (Makes 12 serves) 12 pitted, dried dates (180 grams) 1 tablespoon cacao/cocoa powder (8 grams) 1...
Exercise For Mums, Rhian's Healthy Mummy Blog, Weight Loss Help
Hi everyone! A common point that I see all over the internet, TV, newspapers – well just about everywhere is that most people see exercise as something we have to do to lose weight – and most people don’t like it! People will often start a weight...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi, we are Stefanie Kilner and Brooke Stagg. We are a team of Motivating Mums for Febfriendzy in SA. We have been doing the challenges and smoothies for around 8 months, in this time Stefanie has lost 4kg* and Brooke 49kg*. * Above: Brooke has lost 49kgs* with the 28...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Once upon a time in Melbourne, Victoria, there was a chick called Annette who was deeply unhappy with the unhealthy lifestyle she was leading, but didn’t know what to do about it. She had just had her second baby in January 2014 and was still weighing just under 91kgs...