Why Walking Is So Good For You
At Lose Baby Weight, we are big fans of walking to help you lose pregnancy weight whilst still being with your baby but also help you get fresh air and get out of the house – which is why we like to suggest you do 10,000 steps a day. Walking is one of the best...Tropical Smoothie Escape
Hello there amazing lose baby weight team, Firstly I love you guys, you have made managing my post baby weight loss feel so achievable without having to worry about my milk supply. It’s taken me a while to get in the right head space but I’ve really adapted in the...Nutrition Packed Summer Salad
The warmer weather is nearly here! And that means it’s time to make the most of all the fresh and healthy eating produce available – so to why not try some new salad recipes that are brimming with flavour and filling, as well as low in fat and calories. You can enjoy...The 4 Important Food Groups for Postpartum Weight Loss and Recovery
We know that a healthy diet and regular exercise can help with post pregnancy weight loss and will also benefit your new born baby. It is very common for women to stock up on nutrients during pregnancy because you will be ‘eating for two’, and this notion...Chocolate & Raisin Protein Cookies
Protein cookies are a sweet, delicious and rather fun way of packing plenty of protein into a snack-sized bite and can help you when you are trying to lose your pregnancy weight. Protein cookies are a great healthy eating snack or a great energy boost before or after...Get our smoothies
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