Motivation, Weight Loss Help
When you’ve decided that now is the time to lose weight and follow a healthy eating plan – such as the Lose Baby Weight plan, it can be very tempting to throw yourself head-first into a new lifestyle – to overhaul every aspect of your life. But the problem with...
100's of Weight Loss Results, Weight Loss Help
Hey Lose Baby Weight team, I thought I’d share my post pregnancy weight loss story with you after being on the Lose Baby Weight plans I’m 23 and had my baby just over 3 months ago, during my pregnancy I gained 20kg, mainly due to my naughty junk food...
Nutrition & Weight Loss, Recipes, Weight Loss Help
Overhauling your diet for weight loss or to promote a healthier lifestyle often means the introduction of a whole new range of meals. While you previously may have stuck to the same dishes, week in and week out, placing the focus on what you’re putting in your...
Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
Believe it or not, snacking is a great way to help you to lose weight when you are following a healthy eating plan – such as the Lose Baby Weight post pregnancy weight loss plan. Snacking will boost your metabolism and it will also help to keep you full until...
Recipes, Weight Loss Help
Want to brighten up your breakfast? Wake up your smoothie? Add a hint of the exotic to your favourite yoghurt? Add a mango! Mangoes are sweet, slightly sour fruits that contain lots and lots of flavour – and they are just the right balance of sweet and sour so that...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight team, my name is Sarah Bolton, I’m a mum of 3 (in 3 and a half years) and I want to share with you my lose baby weight success after I have been on your healthy eating plans. In August I decided enough was enough, it was time to lose my...