Australian Smoothie
Hi Lose Baby Weight, With Australia Day just a few weeks away, I’ve created a Healthy Mummy smoothie with a patriotic twist to it. ‘The Pavlova’ Ingredients: 1 and a half kiwifruits, cut into slices and frozen 1 small mango A small handful of frozen...How Rachel Has Lost 8kg
A HUGE well done to Rachel Collins who has sent in her Lose Baby Weight pregnancy weight loss story and photos and Rachel looks fantastic – well done Rachel! Im a very busy mum of 3 under 3 (3yrs, 2yrs and 4 months) I’ve been on the healthy mummy...Our Tips To Losing Pregnancy Weight
We often get asked if pregnancy weight is different to lose than normal weight. And the simple answer is no. Fat is fat and no matter how you gained it, it isn’t a different type of fat if you gained it in pregnancy. But is pregnancy weight harder to lose than...Can Food Boost Your Milk Supply?
The first days and weeks after you bring your baby home are often filled with questions and a couple (or maybe more than a couple) of concerns. One of the biggest, if you choose to breastfeed, is whether or not your baby is getting enough to eat. As breasts don’t have...Healthy Eating Chicken Caesar Salad
This is a great salad to include in your Lose Baby Weight healthy eating plan as the heavy Caesar dressing is lightened up in this healthy version of the classic – we use fat free yoghurt to keep a creamy texture to the dressing, but to really cut out the calories....Get our smoothies
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