100's of Weight Loss Results, Books & DVD Reviews, Motivation, Weight Loss Help
We were delighted at Lose Baby Weight when Liz Flett sent in her results after being on the Lose Baby Weight plans for two weeks and losing 3.5kg. And we were even more delighted when Liz agreed to show her progress to help inspire and motivate other mums and to show...
Recipes, Weight Loss Help
Using asparagus instead of toast in this recipe keeps the calories down but increases the nutrient and vitamin content. It tastes delicious, too and is perfect to include in your healthy eating Lose Baby Weight plans Ingredients 20 asparagus spears 4 eggs ¼ tsp. each...
Exercise For Mums, Motivation, Weight Loss Help
When it comes to weight loss and leading a healthy lifestyle, exercise is key. Not only does it help to burn through the calories we consume, it also gives our metabolism a boost, not to mention the muscle toning and mental benefits of spending some time in the...
Nutrition & Weight Loss, Recipes, Weight Loss Help
When is an omelette not an omelette? When its a frittata of course! When it comes to weight loss and healthy eating, we are all generally aware of the importance of including protein in our meals. Not only is protein the building blocks of our muscles, it also keeps...
Exercise For Mums, Motivation, Weight Loss Help
When you’re trying to lose weight, especially baby weight, calories become a reasonably big part of your life. How many you’re eating and, more importantly, how many you’re burning off are crucial parts of the weight loss equation. While becoming...
Smoothie Recipes, Weight Loss Help
Good morning ladies at Lose Baby Weight, I have a yummy healthy mummy smoothie recipe that I wanted to send in and it is so tasty – I just love to make it 🙂 Regards Bec Riboet Delicious fruit smoothie 200ml lite milk 2 TBS vanilla Healthy mummy smoothie mix 1/2...