Nutrition & Weight Loss, Weight Loss Help
Choosing to start a weight loss program, whether it’s to lose your baby weight or initiate a healthier lifestyle, is a big step to take. Usually you’ve thought about it for a little while (or maybe a long while), weighed up the pro’s and con’s...
Smoothie Recipes, Weight Loss Help
Hi Lose Baby Weight, with the hot hot weather my kids love to cool down with an homemade frozen fruit and yoghurt Ice Block so it got me thinking – why can’t I too !!! I had a lot of extra watermelon in the fridge so I blended this all up and froze it to...
100's of Weight Loss Results, Weight Loss Help
Hello Lose Baby Weight team, I am please to share that since I have started the healthy mummy smoothies I’ve lost 11kgs. I’m a mother of two girls a two year old and 4 month old. With my second pregnancy I stop weighing myself at 32 weeks when I was...
Nutrition & Weight Loss, Recipes, Weight Loss Help
There’s something about a rainy day that triggers a desire to make comforting, warming food. Whether it’s soups and broths, casseroles or something pasta based, a mixture of slow cooked meats and carbohydrate rich vegetables usually feature. When we think...
Motivation, Weight Loss Help
Losing weight can be really tough – especially if you are trying to lose pregnancy weight and have a whole host of new priorities to manage. It requires a complete overhaul of your eating habits, as well as your lifestyle habits. But losing weight isn’t just...
Smoothie Recipes, Weight Loss Help
Hi Lose Baby Weight, here is my recipe for a Super Berry Smoothie that I have been enjoying on the Lose Baby Weight plans. You can also fight free radicals and inflammation with this fresh and juicy antioxidant rich mix of berries. Super Berry Smoothie 1/4 cup of...