Tutti Fruity Smoothie Recipe
Hi everyone at Lose Baby Weight, I made this absolutely delicious healthy mummy smoothie this morning with the fruit I had left in the fridge and it was delicious so i thought I would send in the recipe. Fruity tutti smoothie: 1 apricot 2 tablespoons of strawberry...Beating A Plateau And The Last 2-3kg
A common question we are asked on the Lose Baby Weight Plans is “I have hit a plateau and cannot lost the last 2-3kg – what exercise can I do to change this?”. This is a common question so we thought we would address it in this blog post. First of...Helen Loses 8kg
A big thank you to Helen Douthit who sent in her weight loss story after being on the Lose Baby Weight plan and also after being lucky enough to be picked in the Who magazine makeover too where Helen got glammed up for a professional photo shoot – she looks...White Fish Fillets With Lemon And Herbs And Salad
When it comes to eating for health and weight loss, planning your meals is important. Knowing what you are going to eat, or at least having a rough idea, means that you’ll usually have the necessary ingredients to hand to whip up something nutritious. Having a couple...How music can help with weight loss
It’s amazing how a pair of jogging shoes and some of our favourite music tracks can help us increase the results of our post pregnancy weight loss plan. There have been numerous ways that we have incorporated music into our lives, from casual listening or partying, up...Get our smoothies
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