Helen Loses 8kg

A big thank you to Helen Douthit who sent in her weight loss story after being on the Lose Baby Weight plan and also after being lucky enough to be picked in the Who magazine makeover too where Helen got glammed up for a professional photo shoot – she looks gorgeous! – Read about Helen’s transformation below
“Hi Lose Baby Weight, here is my pregnancy weight loss story. I was accepted in August to do a 12 week weight loss challenge with Who Weekly and a local PT in my area was assigned to get me fit.

Everyday of the 12 week challenge, I started my day with the same smoothie – Lose Baby Weight/Healthy Mummy Smoothie in Vanilla flavour, 1/2 punned strawberries and skim milk (I’m a creature of habit:)). Every now and then, I buy the chocolate almond treats but they go wayyyy too fast!
I have always been a ‘big’ girl (5’7 and 70kgs) but after having two kids I tipped the scales at 99kg at the beginning of the challenge.
With the encouragement of my trainer and my healthy mummy smoothies, I lost 8kg and a hell of a lot of cm.
Today I still have 25kg to go but I still start every day with my smoothie. It is amazing how much energy I have and how full I feel until morning tea.
I have Lose Baby Weight to thank for their guidance back when I started on the program and the fantastic comments from the ladies on the site.
I love reading how much better we feel as we regain our health and fitness.  Thanks so much ladies.
xxxx Helen
GET YOUR 10% DISCOUNT
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout.

Click HERE to see our shop