Weight Loss Myths Busted

There seem to be a huge amount of fad diets on the market and supposed way to ‘lose weight fast’ but it can become confusing and misleading as many are simply not true and are nothing short of a gimmick. On the Lose Baby Weight plans, we instead like to...

Sausage and Veggie Tray Bake

While they might not be an everyday food when you are trying to lose weight, there are sausages and there are sausages. The cheap snags from the supermarket are not going to cut it if you are trying to eat healthy food. Often they are quite fatty and don’t contain the...

Slow Cooked Leg Of Lamb

Remember the old commercial where a young Naomi Watts turned down a date with Tom Cruise because her mum was cooking a lamb roast? I can honestly say I would have done the same thing (had it ever come up). My mum’s lamb roast was (and still is) legendary. While...

Your Exercise Kit For Weight Loss

Some of us are just about to start exercising for the first time; you may be getting back into it after a break; or perhaps you are working out regularly. Either way there are a few essential pieces of equipment that you will need to get before you get sweaty. Today...

Extra-Green Green Goddess Dip

Anything with a name like this just HAS to be tasty. And when the directions are to put everything in a blender, we think that’s just about as good as it gets. Green Goddess Dip is one of those classic recipes that has its place in many good cookbooks, with as many...