Recipes, Weight Loss Help
We love the fresh flavours of Mexican food, but too often the traditional dishes can be full of heavy creams, cheeses and deep fried side dishes. Today we have a healthy option for a Mexican Style Lasagna, with a few simple switches such as lean meat, reduced salt...
Nutrition & Weight Loss, Weight Loss Help
Winter has well and truly set-in for those of us in the southern hemisphere, and this is the time when nasty cold and flu symptoms are doing the rounds. And when you’re feeling under the weather, the last thing you feel like doing is sticking to a healthy...
Recipes, Weight Loss Help
We LOVE healthy snack ideas here at Lose Baby Weight. And we especially love snacks that are not only nutritious but also easy to prepare. Today we have a super simple recipe that involves just two ingredients (plus hot water). There is something so deliciously...
Nutrition & Weight Loss, Weight Loss Help
Finding a tasty, healthy alternative to some of our all-time favourites can be tough when trying to lose baby weight, and replacements for those hard-to-resist treats are especially tricky. Take hot chips for example – they’re the one thing that get some of us –...
Recipes, Weight Loss Help
This is one of those classic dishes that is well loved the world over. And the fact that it is just 265 calories per serve means that you can still enjoy it too even when you are trying to lose weight. When this dish (translated as chicken in wine) is simmering away...
Recipes, Weight Loss Help
When you are an on the go mum one of the meals that often gets overlooked is lunch. You are so busy running around after everyone, getting things done, driving here and there, that it can be easily overlooked. But as you would know, here at Lose Baby Weight we are...