healthy_eatingThis is one of those classic dishes that is well loved the world over. And the fact that it is just 265 calories per serve means that you can still enjoy  it too even when you are trying to lose weight.
When this dish (translated as chicken in wine) is simmering away on the stove, it will fill the kitchen with the most delicious aroma that will have everyone asking ‘what’s for dinner?’
A true winter warmer, this dish is simple to prepare and is perfect for a mid-week family meal or as a tasty meal for a dinner party.
Instead of serving it with mashed potato, why not try some of our healthy mashed vegetable ideas for serving.

  • 75g bacon, chopped into small pieces
  • 450g skinless, boneless chicken pieces (thighs work well)
  • 225g shallots
  • 225g small button mushrooms
  • 300ml chicken stock
  • 150ml red wine
  • 2 bay leaves
  • 2 tbsp tomato puree
  • Salt and pepper, to taste
  • 2 tbsp plain flour
  • 2 tbsp fresh parsley leaves
  • Heat a large casserole pan over med/high heat and dry fry the bacon for 5 minutes until crispy.
  • Add the chicken and whole shallots, and cook until the chicken has browned (around 5 minutes).
  • Add in the mushrooms, stock, wine, bay leaves, and tomato puree. Give it a good stir and season with salt and pepper.
  • Bring to the boil and then reduce the heat, cover, and simmer on low for 90 minutes.
  • Take the lid off and sift the flour into the pan and whisk until the sauce thickens slightly.
  • Sprinkle with parsley before serving.

Serves: 4. Calories per serve: 265.
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