Strawberry and Yoghurt Muesli

Recipes, Weight Loss Help

For a new healthy eating breakfast idea this simple way to serve up fruit, oats and yoghurt is hard to beat. Soaking the oats in the fresh juice softens them up and means you don’t need to spend time cooking them. It also means you can enjoy oats chilled which is...

Rocket, Avocado and Almond Salad

Recipes, Weight Loss Help

For a delicious healthy eating salad to serve for lunch or as a side at your next BBQ you can’t go past this tasty option. Packed full of leafy greens, the good fats of avocado and almonds, and the sweetness of dried cranberries – this healthy eating salad looks great...

Baked Eggs In Avocado

Recipes, Weight Loss Help

For a simple 2 ingredient healthy eating breakfast idea that is packed with omega-3’s and healthy fats, try these easy baked eggs. Why not serve with some grilled tomatoes, salmon, steamed spinach, or some mushrooms for a flavour packed healthy eating breakfast that...