Easy Tomato, Feta & Corn Salad

Recipes, Weight Loss Help

Salads make healthy eating easy, but not all salads are created equal! Some salads (especially salads commonly found on café and restaurant menus) are filled with a surprising amount of calories. It’s hard to keep track of how much oil and dressing is tossed through...

Healthy Prawn Rice Paper Rolls

Recipes, Weight Loss Help

Versatile and low in calories, rice paper rolls should be a part of your healthy eating plan. A good alternative to sandwiches and wraps, rice paper rolls will jazz up your lunch options. As you know, eating the same foods over and over again can lead to boredom, so...

Renee Has Lost 13kg

100's of Weight Loss Results, Weight Loss Help

Hello Lose Baby Weight, I want to say thank you thank you thank you. Along with a million more thank you’s! I have lost over 13kg with the Lose Baby Weight plans and Healthy Mummy Product. I had the ultimate goal which was to take my beautiful family to Canada...

Mushroom, Parsley and Onion Dumplings

Recipes, Weight Loss Help

Here is a delicious healthy eating vegetarian meal option that makes the most of delicate Asian flavours. When you are trying to lose pregnancy weight, much of the popular Asian food might not seem like a great option. There is always a way around this though – make...