Recipes, Snacking Suggestions, Weight Loss Help
Healthy snacking is a essential part of our weight loss plans, as eating frequently ensures that your blood sugar remains stable, and you don’t end up binge-eating due to starvation. One of the first steps to lasting pregnancy weight loss is to throw out and...
100's of Weight Loss Results, Weight Loss Help
Katrina has already lost 10kgs of her total weight loss goal and talks about her weight loss journey using the Lose Baby Weight plans here: I have been on my journey with Lose Baby Weight using the Lose Baby Weight 28 Day Plan and the Healthy Mummy Smoothie Powder and...
Recipes, Weight Loss Help
Breakfast is arguably the most important meal of the day, especially when trying to lose pregnancy weight. Having a healthy, nutritious breakfast really sets you up for the day and if you make the right choices at breakfast then you will have a greater chance of...
Exercise & Weight Loss Challenge, Exercise For Mums, Motivation, Weight Loss Help, Weight Loss Maintenance Results
If you follow a healthy eating diet plan and exercise to lose weight with the Lose Baby Weight plans then you’re on your way to achieving your weight loss goals. But as every busy mum knows it can sometimes be hard to find time to fit a workout in throughout the...
Recipes, Snacking Suggestions, Weight Loss Help
While it’s no doubt easier to reach for a packet of biscuits or block of chocolate, when trying to lose pregnancy weight you need to plan ahead to satisfy sweet cravings. By making your own desserts you can ensure your pregnancy weight loss goals aren’t...
100's of Weight Loss Results, Weight Loss Help
I started using the Lose Baby Weight plans in April 2013 to lose post pregnancy weight and follow a healthy eating diet plan. I had just become a single mum, was tired all the time, felt like crap and just wasn’t happy with myself. I started out with the Healthy...