Roast Vegetable Winter Salad

Recipes, Weight Loss Help

Salads are a main stay of most healthy eating plans, however when winter time comes salads often become less appealing, in favour of comfort food. When losing pregnancy weight, you can still enjoy salads in the cooler months, you’ll just have to be more creative...

Avocado And Walnut Stuffed Mushrooms

Recipes, Weight Loss Help

Easy to prepare, fresh, nutritious lunch options are the friend of women trying to lose pregnancy weight. Including filling, high protein lunches into your healthy eating plan is a good way to stave off afternoon hunger pangs and snack cravings that usually hit at...

Baked Sesame Nori Chips

Recipes, Snacking Suggestions, Weight Loss Help

Potato chips are one of the most commonly craved snacks that don’t belong on any healthy eating plan because they contain high amounts of salt and calories, and absolutely no nutritional value. When you’re trying to lose pregnancy weight, it’s common...

Dairy-Free Blueberry Mousse

Recipes, Weight Loss Help

Nutritious, fruit-based desserts are excellent choices to include in your healthy eating plan when trying to lose pregnancy weight. This recipe for a Dairy-Free Blueberry Mousse only requires a few ingredients, and is really simple to make in less than 10 minutes....