Motivating Mum, Snacking Suggestions, Weight Loss Help
Motivating Mum Kat Brown has been following the Lose Baby Weight healthy eating plans for the past 12 months and has lost 25kg. Today she has written in with her healthy snack ideas for when you are out and about. “Over the weekend I went camping for a wedding...
Recipes, Weight Loss Help
We are excited – the 28 Day Weight Loss Challenge is starting soon and today we are sharing one of the delicious recipes -one of the 1000+ recipes available to you in the 28 Day Challenge recipe hub when you take part in the 28 Day Weight Loss Challenge- a Green...
Smoothie Recipes, The Healthy Mummy Range, Weight Loss Help
Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan. Rich...
Nutrition & Weight Loss, Weight Loss Help
Just in case you didn’t know, a piece of regular donut contains about 200 to 350 calories, mostly from carbs and fats. Not to mention that they have no nutritional value at all and what they give your body is mostly junk. Do you want to know why? Since donuts...
Nutrition & Weight Loss, Weight Loss Challenges, Weight Loss Help
Have you heard about the 28 Day Weight Loss Challenge and want to know what you’re missing out on? Well one thing you’ll miss out on if you’re not signed up for the next Challenge (they run EVERY month), is 28 days of healthy eating diet plans, including easy to...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Janet Cook is back being a Motivating Mum and has lost an amazing 20kgs with Lose Baby Weight! And is getting back into it after the birth of her second son. Congratulations on baby number 2 Janet xx My name is Janet Cook and I’m so excited to be a Motivating...