Lara Has Lost 10kg On The 28 Day Weight Loss Challenge
After doing the September 28 Day Weight Loss challenge and losing 7.8 kilos it has just made me more determined and motivated to keep going on my weight loss journey. I am starting to get my confidence back and feeling great also the amazing support I have gotten from...How To Start Your Healthy Eating Plan Tomorrow
If you’re trying to get inspired to start your new healthy eating plan you’re not alone. This week we have been hearing from lots of mums who want to lose pregnancy weight and have either purchased some of our products, joined up to our next 28 Day Challenge, or have...Where Did That Motivation Go?
Exercise equipment gathering dust? Then read how to find your motivation and get back into it! So you were all pumped and bought your treadmill, dumb bells, cross trainer or exercise bike, had the “Eye of the Tiger” theme song going through your head and...How To Identify An Iron Deficiency
Iron Deficiency is a common occurrence among many mothers especially when they start on any weight loss journey. Due to increased needs during pregnancy and breast feeding as well as blood loss after child birth. Add in bad diet or lack of food and our existing iron...Apple and Cinnamon Overnight Oats
There is nothing more satisfying than sitting down to a yummy bowl of warm oats and mum Linda Hallas has sent in her recipe for her super easy overnight oats that can be enjoyed either warm or cold. Cinnamon is thought to boost the metabolism making it a perfect...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE