Nutrition & Weight Loss, Parenting Help and Advice, Pregnancy and Babies, Weight Loss Help
Giving birth is one of the most traumatic life events for any woman in terms of the amount of stress that your body has to go through. Having a baby can affect the way you feel physically and emotionally, and the birthing process – whether you have a vaginal birth or...
Motivation, Weight Loss Help
When you are trying to lose pregnancy weight, the number on the scales can be the number one focus. So often, we think ‘If I can just get to this weight, everything will be great.’ You assume that after you lose pregnancy weight and hit that goal weight, you will be...
Recipes, Weight Loss Challenges, Weight Loss Help
Do you think that following the 28 Day Weight Loss Challenge will mean you will miss out on sweet treats and desserts? You won’t as we ensure we include a number of tasty snacks and healthy versions of some favourite desserts, to make eating well so easy....
28 Day Challenge Reviews, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hi, my name is Kat Brown and I am a mum of 4. I have been following the Lose Baby Weight plans and 28 Day Weight Loss Challenges to help me lose my baby weight for the past 19 months and I have not only lost 27kg but I have gained knowledge, self-confidence and...
28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Motivating Mum Casey Jones has lost an incredible 12kgs with Lose Baby Weight and shares how the plans have helped her. I started Lose Baby Weight with my first 28 Day Challenge on 1st September 2014 weighing in at 82kg with a waist of 95cm. Like a lot of you, I have...
28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Keryn Banks has lost an incredible 14kgs with Lose Baby Weight and becomes a Motivating Mum for February. Keryn also loves the 28 Day Weight Loss Challenges – she says: “I have so far participated in 2 of the 28 Day Weight Loss Challenges. The food is...