100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation, Weight Loss Help
Carmen has lost 13kg on our 28 Day Weight Loss Challenges and has finally found a weight loss plan that she can stick to and that fits into her life – hooray! Carmen says: “I finally decided to join the bi-monthly 28 day weight loss challenges and signed...
Recipes, Weight Loss Challenges, Weight Loss Help
We thought we’d give you a sneak peek of one of the delicious and easy to prepare 28 Day Weight Loss Challenge recipes to tantalise your tastebuds and give you an idea of how great the meal plans are throughout the Challenges. The Tunisian Lemon & Chilli...
Smoothie Recipes, Smoothies To Cure, Weight Loss Help
Try this summery cocktail Healthy Mummy smoothie to help aid in clear skin. Pumpkin seeds contain zinc which is known to help clear skin. Coconut oil and chia seeds contain healthy fats which aids in improving the moisture and lipid content of the skin creating a...
Reduce Sugar, Weight Loss Challenges, Weight Loss Help
Are you trying to lose pregnancy weight by getting off the junk food or sugar roller coaster? Changing your lifestyle to one that involves exercise and a healthy eating plan can be hard, but the benefits are well worth it. Whether it’s a weakness for fast food or a...
Motivation, Nutrition & Weight Loss, Weight Loss Help
Are you getting slow results from following your healthy eating plan and exercises? Today we have 12 little tweaks that you can make to your day that could help to throw your pregnancy weight loss results into top gear. Get back to basics The Lose Baby Weight 28 Day...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Motivating Mum Andrea Dixon has lost over an amazing 9kgs with Lose Baby Weight and shares her end of month blog. As January comes to a close so does my Motivating Mum status which I am very sad about, it has been such a wonderful experience and a huge motivation for...