Exercise For Mums, Exercises From Our Personal Trainer, Weight Loss Help
Many women find Pilates to be one of the best workouts to do post pregnancy, as it is a great core-strength builder. In Pilates terminology, the “core” is named the “powerhouse” and it consists of the upper and lower abdominal muscles, the lower back and the buttocks....
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Motivating Mum Eleanor Hannah has been following the March round of the 28 Day Weight Loss Challenge and is sharing her meals, tips and advice. Hi Mummies I am a 33 yr old mum of 4 and we have my step daughter down every fortnight so sometimes 5, our children are...
28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Samantha Stevenson has lost an amazing 12kgs following the Lose Baby Weight Plans and becomes a Motivating Mum for March. My name is Samantha and I am one of the March Motivating Mums (fist pump! Woop woop!!). I have been following Lose Baby Weight since July 2014. I...
100's of Weight Loss Results, Motivation, Weight Loss Help
Beginning a weight loss journey can be overwhelming, especially when your goal is to lose big numbers. Advice and support from people who have been there and understand the challenges, can be a game changer. Tasheena Snow has lost over 44kgs with Lose Baby Weight she...
Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Help
Easter is just around the corner and we know how tempting Hot Cross Buns can be! Today we have this reader recipe for a Healthy Microwave Hot Cross Bun Cake recipe for you all to try that you can include into your healthy eating plan guilt free. If you are after the...
28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Mum of 4 Mel Clarke has lost an incredible 16kgs with Lose Baby Weight and becomes a Motivating Mum for March. Hi Mummies my name is Mel, I’m 32 and a stay at home mum of 4 kids. My eldest is 13, 10, 2 and 7 months is you youngest. I had been having issues with my...