Lemon & Coconut Smoothie
Today we have a reader recipe for you all to try that tastes just like lemon meringue pie and it will help you to lose baby weight. This recipe uses our Healthy Mummy Smoothie Mix that is the perfect meal replacement for busy mums. Ingredients 2Tbs vanilla Healthy...How To Entertain When Following The 28 Day Challenge
The 28 Day Weight Loss Challenges are designed to be easy for busy mums so that following healthy eating diet plans just become part of your everyday life, not something to only do for a couple of weeks. So with that in mind how can you incorporate the 28 Day...How To Crank Up The Nutrition Of Each Meal
We all know the general guidelines for losing pregnancy weight – eat healthy portions, plenty of fruit and veg, do some exercise. But there is a way that you can actually crank up the nutrition that you are receiving all throughout the day, just with a few simple...Foods To Avoid When Trying To Lose Weight
When you are on a healthy eating plan and trying to lose pregnancy weight, there are certain foods that you should avoid. Yes, of course, you should avoid things like donuts, ice cream, chocolate bars, cakes, muffins and the like – but there are some less obvious...8 Ways Turn Your Body Into A Fat Burning Machine
In order to lose pregnancy weight, it’s important that your metabolism is in top working order. That’s what is responsible for burning the fat in your body. So to make your body burn more fat, there are several things you can do that will push your metabolism into...Get our smoothies
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