Avocado Ice Cream
If it’s hot where you are, you might be craving some cooling creamy ice cream. But when you are trying to lose weight, commercial ice cream is not always an ideal treat (read why here). Here is a recipe which is super creamy, sugar free, and a little bit unusual. It...10 Snacks To Keep In Your Handbag
Whether you are staying home today, heading to the shops, going to work or visiting friends – remember this. You will get hungry at morning and afternoon tea time, and you do need to make a plan for it. So often we go about our days, with nappy bags and backpacks full...Olive, Feta, Tomato and Basil Bruschetta
Some nights when the weather is warm, you don’t feel like cooking in a hot kitchen. And that’s where bruschetta really comes into its own. There’s no need for this fresh, colourful, tasty dish to be reserved for a canapé. You can make it into a healthy meal that’s...How To Make Your Own Tamari Almonds
If you enjoy nuts as part of a healthy weight loss plan, you will love this simple recipe. Tamari adds a lovely savoury and salty flavour to raw nuts. Tamari can be found in most supermarkets and health food stores. These flavoured nuts can form part of a tasty Trail...Mango Lime and Strawberry Icy Poles
As the weather warms up it can be tempting to grab an icy treat from the freezer at the corner shop. These commercial ice blocks tend to be packed with sugar, and many that claim to be ‘fruit flavoured’ contain only 5-20% actual fruit. Not ideal when you...Get our smoothies
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