Recipes, Snacking Suggestions, Weight Loss Help
This is a simple healthy eating recipe for a super tasty chocolate dessert. We love recipes like this, where you just need to mix everything in a bowl! We also love that you can still enjoy decadent tasting desserts when you are trying to losing weight after...
Christmas Recipes, Recipes, Snacking Suggestions, Weight Loss Help
If you are trying to lose pregnancy weight by following a healthy eating plan, you will love this sweet and salty treat. Our Salted Dark Chocolate Popcorn recipe is perfect as an after dinner treat, and works well too as a mid-afternoon treat for the whole family. Be...
Nutrition & Weight Loss, Snacking Suggestions
As the summer heats up, sometimes it can be tough to think of healthy eating snacks that are suitable for a hot day. It’s no fun eating something that has gone lukewarm in your handbag, so why not try some of our ideas below. They’re perfect for a hot day when the sun...
Christmas Recipes, Recipes, Snacking Suggestions, Weight Loss Help
OK so it might be a bit of a stretch to call these ‘chocolates’ and I’m sure you wouldn’t fool anyone if you told them they were. But – and it’s a big but – they are absolutely moorish and are loved by adults and toddlers alike (well in this house anyway). By popping...
Christmas Recipes, Recipes, Snacking Suggestions, Weight Loss Help
When the festive season rolls around, out come the fruit and cheese platters. Instead of serving up some regular crackers from the supermarket (or forking out mega-bucks for fancy crackers from the deli) – why not try making your own at home? Not only are they...
Recipes, Snacking Suggestions, Weight Loss Help
If your kids love baking as much as they love eating cookies, you’re going to love this recipe. Just 3 ingredients are all you need to make this dairy free, flour free, oil-free, added-sugar-free treat. Use a mixture of your favourite nuts (or whatever you have on...