Nutrition & Weight Loss, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
Following a healthy eating diet plan is easy when you enjoy it and love creating new flavours and tastes for you and your family to enjoy. Here, Eleanor Hannah who has been following the Lose Baby Weight plans for almost three years shares one of her favourite Healthy...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
Often it is hard to think of a quick, tasty and nutritious post workout snack for you to have while following a healthy eating plan. These Chocolate Quinoa Protein Balls make the perfect post workout snack as they are packed full of protein. Ingredients 1tbs cocao...
Recipes, Reduce Sugar, Snacking Suggestions
Who remembers the summer roll? Today we have a reader recipe for you that is a healthy version that you can include into your healthy eating plan as a healthy treat. Ingredients 1 1/2 cups of desiccated coconut. (120g) 3 Tbsp Mayvers all natural peanut &...
Member Recipes, Motivating Mum, Motivation, Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
A big thank you to our motivating mum Ash Petroff for sending in this delicious looking smoothie for us all to try. The Healthy Mummy Smoothies are fantastic for breakfast, lunch or even an afternoon snack. You can read more about how The Healthy Mummy Smoothies are...
Member Recipes, Recipes, Reduce Sugar, Snacking Suggestions
This frozen yoghurt slice will satisfy any ice cream craving that you may have and it will not de-rail you from your healthy eating plan. It is refined sugar free and totally delicious! Ingredients 400g natural yoghurt 4 cups of strawberries 1tbsp honey 1/3 cup pitted...
Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
This smoothie is packed full of tropical flavours, vitamins and nutrients and it will remind you of summer instantly! Ingredients 250ml unsweetended coconut milk 140g pineapple chunks (better if frozen prior) 100g frozen mango pieces 2 tbsp vanilla healthy mummy...