My Best Mite Smoothie

Before starting on the Healthy Mummy Smoothies, Carmen used to skip breakfast. Not any more! Carmen has come up with an original smoothie idea – using Vegemite. ‘I hate Vegemite on my toast or in a sandwich but thought of putting it in my smoothie. It was yummy!’...

Peach Delight Smoothie

Gilly has shared this fruity smoothie with us. Feel free to substitute the fresh peaches for tinned ones if you don’t have any on hand.   Ingredients: 1/4 cup fresh or tinned peaches 1/4 cup watermelon 3 strawberries 200mls skim milk 5 ice cubes 2 scoops of...

Vanilla Chai Smoothie

Larni sent us in this smoothie recipe, using banana, blueberries and Chai. ‘Before I started the Healthy Mummy Smoothies,’ says Larni, ‘the only thing that got me out of bed to face 3 demanding little boys (under 4) in the morning was my vanilla chai latte! Now I have...

Banana Nutberry Smoothie

Rache Gillett has shared this smoothie recipe, and we love it – what a healthy combo! All the good stuff is in there: calcium, protein, potassium, low GI carbs. Give it a whirl. Do you want to win a $100 Myer voucher? Just send in your own Healthy Mummy smoothie...