Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Smoothie Recipes
If you’ve been on Facebook long enough, or read any of the millions of health and wellbeing websites and blogs scattered about the internet, there’s a good chance you would have stumbled across the ‘green smoothie.’ While we all know how...
Smoothie Recipes, Weight Loss Help
Before starting on the Healthy Mummy Smoothies, Carmen used to skip breakfast. Not any more! Carmen has come up with an original smoothie idea – using Vegemite. ‘I hate Vegemite on my toast or in a sandwich but thought of putting it in my smoothie. It was yummy!’...
Smoothie Recipes, Weight Loss Help
Gilly has shared this fruity smoothie with us. Feel free to substitute the fresh peaches for tinned ones if you don’t have any on hand. Ingredients: 1/4 cup fresh or tinned peaches 1/4 cup watermelon 3 strawberries 200mls skim milk 5 ice cubes 2 scoops of...
Smoothie Recipes, Weight Loss Help
Larni sent us in this smoothie recipe, using banana, blueberries and Chai. ‘Before I started the Healthy Mummy Smoothies,’ says Larni, ‘the only thing that got me out of bed to face 3 demanding little boys (under 4) in the morning was my vanilla chai latte! Now I have...
Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
Michaela discovered this smoothie by deciding to make her breakfast from what was in her fridge! She says it’s delicious and the avocado makes it nice and creamy. What’s in your fridge that you could make into your own tasty smoothie? If you send in your recipe and a...
Smoothie Recipes, Weight Loss Help
Rache Gillett has shared this smoothie recipe, and we love it – what a healthy combo! All the good stuff is in there: calcium, protein, potassium, low GI carbs. Give it a whirl. Do you want to win a $100 Myer voucher? Just send in your own Healthy Mummy smoothie...