Before starting on the Healthy Mummy Smoothies, Carmen used to skip breakfast. Not any more!
Carmen has come up with an original smoothie idea – using Vegemite. ‘I hate Vegemite on my toast or in a sandwich but thought of putting it in my smoothie. It was yummy!’
- 2 scoops of Healthy Mummy Vanilla Smoothie Mix
- 250ml of skim milk
- 2 tablespoons of oats
- 1 tablespoon of Vegemite or Cheesymite
- ½ a frozen banana
- 250ml herbal tea (optional instead of milk)
- Blend at high speed until well combined.