Recipes, Reduce Sugar, Snacking Suggestions
Who remembers the summer roll? Today we have a reader recipe for you that is a healthy version that you can include into your healthy eating plan as a healthy treat. Ingredients 1 1/2 cups of desiccated coconut. (120g) 3 Tbsp Mayvers all natural peanut &...
Member Recipes, Motivating Mum, Motivation, Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
A big thank you to our motivating mum Ash Petroff for sending in this delicious looking smoothie for us all to try. The Healthy Mummy Smoothies are fantastic for breakfast, lunch or even an afternoon snack. You can read more about how The Healthy Mummy Smoothies are...
Member Recipes, Recipes, Reduce Sugar, Snacking Suggestions
This frozen yoghurt slice will satisfy any ice cream craving that you may have and it will not de-rail you from your healthy eating plan. It is refined sugar free and totally delicious! Ingredients 400g natural yoghurt 4 cups of strawberries 1tbsp honey 1/3 cup pitted...
Reduce Sugar, Snacking Suggestions
This reader recipe will be loved by the whole family at snack time and will help keep you on track while losing baby weight. These No-Bake Peanut, Oat & Coconut Slice is simple and easy to prepare. Ingredients 2 cups rolled oats 1/2 cup sunflower seeds 1/2 cup...
Member Recipes, Recipes, Reduce Sugar, Snacking Suggestions, The Healthy Mummy Range
We have this quick, yummy and easy reader recipe for you all to try that wont throw you off your healthy eating plan. This banana cinnamon microwave cake is packed full of fibre that will help to keep you fuller for longer making it a great snack to have while losing...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
Today we have a reader recipe (from Renee Evans which was inspired by website Eat Good For Life’s recipe for a Mint Slice which you can see here) for you all to try a yummy Avocado Mint Slice. It is gluten free, egg free and dairy free. It is also refined sugar...