Parmesan and Rosemary Popcorn

Poor old popcorn gets a bit of bad press as a ‘junk food’ or for being an ‘unhealthy’ snack. Truth be told, if you are making it yourself at home it can actually be a healthy snack that you can enjoy while losing weight. Plain popcorn actually contains fibre, is low...

Make Your Own Healthy Stir Fry Sauce

A great way to reduce your calorie intake when you are trying to lose weight is to try to reduce the amount of processed foods that you eat. So if you feel like cooking up a stir fry or a curry, making your own sauces from scratch can be a great start. All too often...

Simple Nasi Goreng

Next time you’re cooking some brown rice, make some extra to use in this delicious recipe the next day. Nasi Goreng (Indonesian Fried Rice) is really easy to cook and makes the most of the leftovers. Like a stir fry, there is no strict recipe for this dish, so you can...

Chocolate Coconut Slice

Everyone has tried Weet bix as a breakfast cereal but have you tried it in baking? It’s a wholegrain cereal with added vitamins and minerals, and it has plenty of flavour. This recipe combines Weet-Bix with other tasty and nutritious ingredients such as wholemeal...

Pork With A Pantry Cupboard Marinade

Some nights you have the meat in the house but you’re just not sure what to do with it. Well here’s a versatile recipe that works with almost any type of meat that you might have on hand. Today we are using lean pork steaks, but honestly you could use lamb chops, beef...

Simple Salsa Salad

Here is a totally delicious salad, perfect for a healthy and nutritious lunch for one. This recipe came about when my toddler refused to eat his corn and peas – which meant I needed to find a way to use them up. There is so much colour and some wonderful fresh...