Recipes, Weight Loss Help
When you are trying to eat well and lose weight, certain dishes can be put aside as being ‘unhealthy’. Risotto is traditionally made with white rice (and plenty of butter and cream) but it doesn’t have to be that way. Today we have a new take on an old favourite –...
Nutrition & Weight Loss, Recipes, Smoothie Recipes
Hello Lose Baby Weight, I started having your healthy mummy smoothies just over a week ago and the weight is already coming off! I have been experimenting with different ingredients and recently came up with this one which is really nice! I hope you enjoy it as...
Recipes, Weight Loss Help
Hands up who loves comfort food? These meatballs are a big hit at our house at the moment, and not just for the adults. Many kids love meatballs too, so these are a great family meal. Lamb pairs well with fresh mint and the cabbage is a great way to bulk up the...
Nutrition & Weight Loss, Recipes, Weight Loss Help
Is your family stuck in a rut when it comes to eating the same fruit and nuts, perhaps not even eating seeds at all? These bite sized treats can be made many different ways to ensure your family is getting health benefits from everything they eat, including treats,...
Recipes, Weight Loss Help
For a delicious twist on an old favourite, you just have to try this soup. When the weather cools down we often crave comfort food. The good news is, you can make your own healthy alternatives which will satisfy those cravings. Unlike the traditional recipe for...
Recipes, Weight Loss Help
Here at Lose Baby Weight we are a bit in love with baked salmon at the moment. This recipe uses fresh limes and parsley to cut through the flavours of the fish to really take it up a notch. A healthy eating plan should incorporate 2-3 serves of fish each week. Salmon...