One Ingredient Fruit Sorbet
Yes you read that correctly – one ingredient is all you need for this delicious sorbet! Just grab your favourite fruit, and finely chop it – think blueberries, watermelon, mango, rockmelon, raspberries, pineapple, red grapes, or strawberries. You can also add extras...Prawn And Pineapple Curry
This curry is a delicious dish that combines sweet and sour flavours with a hint of chilli. Once again it’s easy to see how you can make your own curries without the need for sachets, jars or packets of sauce which can often contain unwanted salt and fat. Feel free to...Chocolate Mocha Smoothie
If you love a coffee in the morning then you’d be crazy not to add this to your list of healthy mummy smoothies. This is a recipe from your 28 day diet book. Chocolate Mocha Smoothie 2 tbsp Healthy Mummy Smoothie Chocolate powder 1 tsp decaf coffee...Making Healthy Choices At A BBQ
When the weather warms up, it’s fun to get friends and family together for a BBQ. But when you are trying to lose weight, the usual suspects at a traditional BBQ can be less than healthy options. So today we’ve got some tips to help you navigate your way through a BBQ...Parmesan Crusted Chicken
Here’s a great way to get the crispy crunchy chicken you love without the deep frying that normally comes with a schnitzel! Parmesan cheese is a great way to flavour a dish as you don’t need to use very much to pack in plenty of taste. By cooking the chicken in the...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE