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Motivating Mum Emily Loses 24kgs With Lose Baby Weight

100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Maintenance Results

The fantastic Emily Koniditsiotis continues to share her amazing weight loss journey with Lose Baby Weight and her reasons to keep going! You can see Emily’s weight loss journey here. It’s hard to believe that this is my final post as a Motivating Mum for June!...

11 Tips For Squeezing Exercise In

Exercise & Weight Loss Challenge, Exercise For Mums, Motivation, Weight Loss Help, Weight Loss Maintenance Results

If you follow a healthy eating diet plan and exercise to lose weight with the Lose Baby Weight plans then you’re on your way to achieving your weight loss goals. But as every busy mum knows it can sometimes be hard to find time to fit a workout in throughout the...

10 Stomach Fat Busting Snacks

How To Lose Stomach Fat, Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help, Weight Loss Maintenance Results

Not all snacks are created equal and if you are following a healthy eating diet plan to assist in losing weight then you should know which healthy snacks to choose from. Here are a few ideas on how to feel good and snack better: 1) Greek yogurt with mixed berries...

Tasheena Snow Has Lost 44kgs & Shares 5 Fun Mum & Bub Workouts

Exercise & Weight Loss Challenge, Weight Loss Help, Weight Loss Maintenance Results

One of our Motivating Mums, Tasheena Snow who has lost over 44kgs of post baby weight following the Lose Baby Weight plans and healthy eating diet plans, shares some tips on how to fit in exercises to lose baby weight with a busy mummy lifestyle: As mums we can all...

5 Things You Can Do Right Now To Kickstart Your Weight Loss

Motivation, Nutrition & Weight Loss, Weight Loss Help, Weight Loss Maintenance Results

Are you keen to lose baby weight or weight in general and start following a healthy eating diet plan? Are you trying to work out the best ways to lose weight? Have a read through of our tips below to kickstart your weight loss plan right now. Simple changes in your...

Foods with Trans Fatty Acids & why you should avoid them!

Nutrition & Weight Loss, Weight Loss Help, Weight Loss Maintenance Results

When following a weight loss program or a healthy eating diet plan it can be confusing understanding what ingredients are in certain foods and what you need to avoid to learn the best ways to lose weight. Trans fatty acids are an ingredient that should be avoided in...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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