Nutrition & Weight Loss, Recipes
Strawberries and cream are a match made in heaven. Add dark chocolate and it’s just perfect! Creamy and fresh. Sweet and subtle. This dessert tastes decadent but won’t derail your healthy habits. Coconut is becoming well known for it’s healthy fats and...
Eating Out or Take Away Food, Nutrition & Weight Loss, Weight Loss Challenges
Does Friday or Saturday night at your house usually include dialing the local take away joint for home delivery? When you are trying to lose weight, handing over control of your meal to someone else can be a little risky. They are less likely to go easy on the...
Motivation, Nutrition & Weight Loss, Rhian's Healthy Mummy Blog, The Healthy Mummy Range
Hi everyone – my name is Rhian and I am the owner and founder of the Lose Baby Weight site and The Healthy Mummy product range My little kids are 4 and 2 and I lost my weight from my two pregnancies using our weight loss plans But even though I lost my weight, I...
Breastfeeding Tips, Budget Weight Loss, Having A Tough Time With Weight Loss, Motivation, Nutrition & Weight Loss, The Healthy Mummy Range, Weight Loss Help
If you have just found the Lose Baby Weight and Healthy Mummy website and products and are not sure where to start or the best place to look for information – this is a good place to start And here we have outlined why our plans are so different to other weight loss...
Christmas Recipes, Nutrition & Weight Loss, Weight Loss Challenges
With Christmas less than a month away, we wanted to pull together a holiday survival guide, packed with lots of healthy tips and advice for you. First up, check out our 20 tips to help you survive the hectic pre-Christmas period with your health and wellness goals in...
Nutrition & Weight Loss, Recipes, The Healthy Mummy Range
The holiday season is upon us. The kids are at home and looking for things to do so why not get them involved in the kitchen making some healthy food? Not only will it help to keep you on track with your healthy eating plan, it is teaching them a lifelong skill. Your...