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5 Pear Recipes For Weight Loss

Nutrition & Weight Loss, Recipes, Weight Loss Help

Pears are a deliciously sweet and versatile fruit that are packed with health-boosting nutrients and can help with weight loss. They are chock full of fibre, meaning that they will stem hunger pangs and will keep you fuller for longer, and they also contain a type of...

Finding The Right Weight Loss Strategy for You

Nutrition & Weight Loss, Pregnancy and Babies, Weight Loss Help

 When it comes to losing post pregnancy weight most new mums are confused. Given the number of weight loss products in the market that promise to help you lose weight quickly.  Thus, when selecting weight loss programs, you need to remember to seek advice and find a...

Why Iron Is Important For Health, Energy & Weight Loss

Nutrition & Weight Loss, Recipes, Weight Loss Help

Whether you are following a weight loss program or not, iron is a vitamin that is vitally important to our health and should be included in the diet and is especially important when breastfeeding or pregnancy Iron helps the body to carry life-giving oxygen to the...

Weight Loss Programs after a C-section

Exercise For Mums, How To Lose Stomach Fat, Nutrition & Weight Loss, Recipes, Weight Loss Help

While every mum can swear that it is not easy to lose weight quickly after pregnancy, mums who have had a C-section find it all the more difficult. Given the many do’s and don’ts chalked out for mums who have undergone a C-section, it is indeed not easy for them to...

Why A Low GI Diet Good For Weight Loss

Carbs & Weight Loss, Nutrition & Weight Loss, Weight Loss Help

Faddy diets come and go, but what has been proven time and time again is that to lose weight effectively and keep it off in the long term, you have to adopt a healthy eating plan which is easy to stick to, and more importantly, does not leave you feeling hungry...

What Is The Best Cheese When Losing Weight

Nutrition & Weight Loss, Weight Loss Help

At Lose Baby Weight, we don’t believe in cutting out food groups when you are trying to lose weight or are following a weight loss plan and this is great news for those who like cheese!  Cheese is an excellent source of calcium and just one slice can provide 25%...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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