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Bean Salad, Chicken and Spinach

Nutrition & Weight Loss, Recipes, Weight Loss Help

We get a lot of mums giving us feedback on how they have found our healthy eating and weight loss recipes easy to incorporate into their lives and how they are surprised how easy they are to make once they try them. We love this feedback and we try to bring you lots...

Quinoa Salad, Stuffed Mushrooms & Lamb

Nutrition & Weight Loss, Recipes, Weight Loss Help

Having a healthy dinner that can help your pregnancy weight loss doesn’t mean it has be boring and bland. Infact, with a bit of imagination and planning you can make tasty healthy eating meals that the whole family will enjoy. Today we made this yummy and taste...

Why Losing Weight Fast is Unhealthy

Having A Tough Time With Weight Loss, Nutrition & Weight Loss, Weight Loss Help

As the weather starts to improve I keep seeing more and more ads from weight loss companies (who we won’t name) pushing ‘fast weight loss’ and claiming you can lose 6kg in a week! Now, if you follow Lose Baby Weight blogs and our Facebook page you...

Gluten Free Meal – Chicken & Veggie Bake

Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Weight Loss Help

Healthy eating that is easy and tasty can be hard if you are avoiding gluten but here is a great weight loss recipe that is perfect if you are trying to lose pregnancy weight and want to make something the whole family will enjoy. This impressive dish is packed with...

Ten Commandments For Healthy Living

Nutrition & Weight Loss, Weight Loss Help

My 10 commandments for healthy eating I will eat a healthy breakfast that is high in protein every day, my blood sugar will be more stable and it will set me up for healthier food options throughout the day.(Try the healthy mummy smoothie for a quick and nutrient...

Roasted Capsicum & Sweet Potato Pesto Pasta

Nutrition & Weight Loss, Recipes

Thank you to Cassie Balo for sending in this delicious healthy eating recipe which would make a perfect lunch – plus if you are working is ideal to take to work in a lunch box too. Ingredients Half each of green and red capsicum Half a sweet potato 1 1/2 tbsp...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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