The Scales Have Not Moved
A common frustration when you are losing weight can be that you have worked hard but at your weekly weigh in the scales does not move. We repeatedly tell people that this may be because you are exercising and lean muscle is more dense than fat, so it takes up less...Shannon Loses 19kg
Hi Lose Baby Weight, I finally feel I am able to share my weight loss story, I am still “Work In Progress” but I really want to thank the team at Lose Baby Weight, for a product and weight loss plan that has finally helped me shift my baby weight and I...10 Tips To Lose The Last 5kg
You’ve worked hard to lose weight and can see the light at the end of the tunnel. But that light weighs about 5kg and just won’t budge. For so many mums, losing the last 5kg to get to their goal weight (whether that’s pre-baby weight or another goal they have chosen)...Eleanor's Weight Loss In May
A couple of months ago we started running the MOTIVATING MUM SEGMENTS and they have proved to be extremely popular with mums entering to be the motivating mum and with the mums on our site reading the Motivating Mums blog posts – so everyone loves them – YAY! You can...Overcoming Bumps On The Road To Weight Loss
Life will always throw up obstacles to test us when we are trying to lose weight. Here we look at 5 of the most common ‘bumps in the road’ that we all face, and offer solutions to overcome them. 1) ‘If I have to look at another salad, I’ll scream.’ If food is boring,...Get our smoothies
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