5 weight loss exercise tips without leaving the house!
When you hear the word ‘exercise’, do you start to feel uneasy or tense? To fit in weight loss exercise into your day can be difficult for many of us (especially while looking after a baby), but if you try and incorporate it into your daily routine at home, it can not...Pelvic Floor Exercises
Did you realise that one in three women who have ever had a baby wet themselves and that only 50% of women can perform a correct pelvic floor contraction? Understanding how your Pelvic Floor works when losing your pregnancy weight and losing stomach fat is very...No Exercise Excuses
We have recently enlisted some AMAZING women Personal Trainers who spend their days training mums to work with us at Lose Baby Weight to give some specific advice to mums and to give weight loss for women help as as we all know if we can do exercise as well as getting...Celebrity Mums Losing Baby Weight
There seems to be a celebrity baby boom on at the moment – Mariah Carey just had her twins, Kate Hudson is due as is Victoria Beckham (aka Posh Spice), Natalie Portman, Jessica Alba and January Jones to name but a few and in the excitement of all the sound of...How To Lose Weight In A Healthy Way
A common question I am often asked by mums on the Lose Baby Weight Plans is “Can I lose weight in a healthy way?” and I think the reason this is such a commonly asked question is because in this day and age there are so many unhealthy ways and diet plans...Get our smoothies
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