100's of Weight Loss Results, Exercise & Weight Loss Challenge, Exercise For Mums, Motivation
Hi Healthy Mummies, my name is Melissa Bray. I have been following the Lose Baby Weight plans and 28 Day Challenges and I have a challenge for any Mummy’s who feel like it is all a bit “too much,” that its too hard, or that are feeling a bit discouraged. ...
100's of Weight Loss Results, Exercise & Weight Loss Challenge, Motivating Mum, Motivation
Motivating Mum Ash Petroff has lost over an amazing 20kgs with Lose Baby Weight and shares her tips about TIME. You can see Ash’s progress here. I wanted to finish off December with a blog about TIME With kids on school holidays and the Christmas rush things can...
Exercise & Weight Loss Challenge, Exercise For Mums, Motivating Mum, Motivation, Weight Loss Challenges
Here at Lose Baby Weight we are 100% dedicated to keeping you as active as possible- even throughout one of the most busiest months of the year. (and don’t forget that sign ups are NOW OPEN for the January 2015 28 Day Weight Loss Challenge) This month motivating...
Exercise & Weight Loss Challenge, Exercise For Mums, Motivation
Here are some points on working through the exercises with the 28 Day Challenge. If you are just starting out with exercising with the 28 Day Challenge and finding it a bit tough at first, don’t be discouraged. My name is Tasheena a mum of 3, 5yrs and under and...
Exercise & Weight Loss Challenge, Exercise For Mums, Motivation
Need ideas on how to keep busy on your feet and avoid sinking into the couch? Then read below. I know myself as a Mum of 3, 5 years and under, I often find myself sitting a bit way too much during the day. After reading Linda Hallas’ story, it inspired me to get...
Budget Weight Loss, Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Challenges, Weight Loss Help
On the Lose Baby Weight plans, we are often asked what HIIT (High intensity interval training) as it is becoming very popular as research shows it is one of the best ways to lose fat. Plus due to the short time bursts required it is PERFECT for busy mums and this is...