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Melissa's "Drop What You Are Doing" Challenge

100's of Weight Loss Results, Exercise & Weight Loss Challenge, Exercise For Mums, Motivation

Hi Healthy Mummies, my name is Melissa Bray. I have been following the Lose Baby Weight plans and 28 Day Challenges and I have a challenge for any Mummy’s who feel like it is all a bit “too much,” that its too hard, or that are feeling a bit discouraged.  ...

Ash Petroff Loses Over 20kgs And Shares Her Tips On Making Time

100's of Weight Loss Results, Exercise & Weight Loss Challenge, Motivating Mum, Motivation

Motivating Mum Ash Petroff has lost over an amazing 20kgs with Lose Baby Weight and shares her tips about TIME. You can see Ash’s progress here. I wanted to finish off December with a blog about TIME With kids on school holidays and the Christmas rush things can...

December Housework Challenge

Exercise & Weight Loss Challenge, Exercise For Mums, Motivating Mum, Motivation, Weight Loss Challenges

Here at Lose Baby Weight we are 100% dedicated to keeping you as active as possible- even throughout one of the most busiest months of the year. (and don’t forget that sign ups are NOW OPEN for the January 2015 28 Day Weight Loss Challenge) This month motivating...

28 Day Challenge – Working Through The Exercise

Exercise & Weight Loss Challenge, Exercise For Mums, Motivation

Here are some points on working through the exercises with the 28 Day Challenge. If you are just starting out with exercising with the 28 Day Challenge and finding it a bit tough at first, don’t be discouraged. My name is Tasheena a mum of 3, 5yrs and under and...

How To Avoid The Couch!

Exercise & Weight Loss Challenge, Exercise For Mums, Motivation

Need ideas on how to keep busy on your feet and avoid sinking into the couch? Then read below. I know myself as a Mum of 3, 5 years and under, I often find myself sitting a bit way too much during the day. After reading Linda Hallas’ story, it inspired me to get...

HIIT Fat Burning Potential

Budget Weight Loss, Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Challenges, Weight Loss Help

On the Lose Baby Weight plans, we are often asked what HIIT (High intensity interval training) as it is becoming very popular as research shows it is one of the best ways to lose fat. Plus due to the short time bursts required it is PERFECT for busy mums and this is...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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