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How To Set A Goal For Spring

Budget Weight Loss, Exercise & Weight Loss Challenge, Motivation, Weight Loss Help

Setting goals helps to make you more accountable. And it’s important to be specific too. Simply saying ‘I would like to lose weight over Winter’ is very difficult to measure. What is success in that instance – a 0.2kg weight loss, a 1kg weight loss, a 5kg weight loss?...

Kat Shares Her Top 5 Quick Meals

Budget Weight Loss, Motivating Mum, Weight Loss Help

Kat Brown has been following our healthy eating plan and being a busy mum of 4 it has helped her with losing baby weight. Here Kat shares her Top 5 quick, easy and healthy meals when you are pressed for time: Like lots of Mums sometimes the day can get away from us...

Healthy Smoothie Recipes This Week

Budget Weight Loss, Smoothie Recipes, Weight Loss Help

Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan. Blueberry...

Time Saving Tips For Busy Mums

Budget Weight Loss, Snacking Suggestions, Weight Loss Help

Are you a working mum? Do you find it hard to stick to your healthy eating plan or losing baby weight? Often when we are busy and pressed for time we can be caught making the quick and often unhealthy choice. Here are some ideas for you to help to keep you on track...

How To Save Time & Money With The Weekly Plans

Budget Weight Loss, Nutrition & Weight Loss

The Healthy Mummy 28 Day Weight Loss Challenge has been specially designed by our team of nutritionists and exercise experts to ensure you have variety and healthy choices to make the Challenge – well, less challenging! At Lose Baby Weight we ensure that all our...

Motivating Mum Mel Briggs' Tips On Storing Fresh Food

Budget Weight Loss, Motivating Mum, Weight Loss Help

Lose Baby Weight Motivating Mum Mel Briggs, shares her tips on how to store your fresh food when following a healthy eating plan or when losing pregnancy weight . You can read Mel’s latest update here. Do you find yourself often throwing out a lot of your fresh...
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Results from mums

* Results or situations may vary from person to person and results cannot be guaranteed Join the Challenge

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*Results may vary from person to person.
Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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