Exercise For Mums, Pregnancy and Babies, Weight Loss Help
When you are keen to start following a healthy eating meal plan once you’ve had a baby you might also be wanting to get back into your pre-pregnancy exercise routine as soon as possible. But it’s very important to know that your body has just gone through...
Recipes, Weight Loss Help
Who says losing weight or healthy eating has to be boring? Luckily at The Healthy Mummy we definitely don’t – and that is why tens of thousands of mums use our healthy eating plans every day as a way of life long after they have lost weight – as...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hello Ladies, I am one of your motivating mums and I have lost 4.2kgs* with Lose Baby Weight. At the time of writing this update I am two and a half weeks into my post second pregnancy weight loss journey, having started on 28th December 2015. I did not want to wait...
Member Recipes, Recipes, Snacking Suggestions
The AMAZING Ash Petroff has done it again with this creative, mouthwatering Bliss Ball recipe! Which as always can be included into our healthy eating plans GUILT FREE! Ash says: “Healthy “Nutella” Bliss Balls…. Yes read that right! For those...
Exercise For Mums, Parenting Help and Advice, Pregnancy and Babies, Weight Loss Help
The arrival of a new baby is one of the happiest and most precious times of a woman’s life. At the same time it can be hectic and at times overwhelming and it is easy to do too much too soon and end up injuring yourself. The right post natal exercise has abundant...
28 Day Challenge Reviews, Nutrition, Nutrition & Weight Loss, Recipes, Reduce Sugar
We love taking a traditionally unhealthy recipes and asking our 28 Day Weight Loss Challenge nutritionists to give it a guilt free make over in to a healthy recipe version. And hoorah this is what the very clever team have done with this delicious White Chocolate...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi Mums! My name is Bronte, I have lost 22kgs* with Lose Baby Weight and I am one of your motivating mums. So for me, this month has been absolutely packed full of ups and downs. As a result my weight has bounced up and down within 1kg. Get your FREE sampler of our...