Can you really make a deliciously nostalgic healthy eating banana split without ice cream, cream or added sugar? Yes! You can!
Thanks to our fabulous 28 Day Weight Loss Challenge team they have put together a guilt free recipe to give us all a treat!
If you are new here you can also get a free sampler to the 28 Day Challenge too
We love recipes like this that take something we love and give it a healthy twist. Use good quality dark chocolate (at least 70% cocoa) and some natural peanut butter (the kind that is just made from nuts only). Health food never tasted so good!
If you love the idea of having regular desserts and sweets while you lose pregnancy weight, you’ll love the 28 Day Weight Loss Challenge. Find out more by clicking here.
For more family friendly recipes like this, check out our FREE full day sampler from the February 28 Day Weight Loss Challenge. All of the recipes have 5 or less main ingredients – perfect for busy families!

Ingredients (Makes 4 serves)

  • healthy_food2 bananas (180 grams)
  • 1 cup reduced-fat ricotta cheese (260 grams)
  • 1 teaspoon vanilla extract (5 mls)
  • 2 tablespoons peanut butter (32 grams)
  • 8 squares dark chocolate (70%) (40 grams)


  • Halve the banana lengthways.
  • In a bowl, combine ricotta and vanilla.
  • Place banana lengths on top of ricotta mixture.
  • Melt chocolate and peanut butter separately in the microwave then drizzle over the top of the banana to serve.
If you are curious about the 28 Day Challenge recipes then we have a bumper 28 Day Challenge recipe pack for you to try
Just CLICK HEREbumper


About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1600 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

You can also see some INCREDIBLE results from mums on the 28 Day Challenge here

Here are some INCREDIBLE results from mums on the 28 Day Challenge

Tawhai lost 50kg* with the 28 Day Challenges
Shelli has lost over 22kg* with the 28 Day ChallengesShelli
You can also join the Challenge here