Motivation, Weight Loss Challenges, Weight Loss Help
Motivation is the key to achieving any goal and is especially important when making big changes and trying to lose baby weight. But the keys to staying motivated on your weight loss journey can be slippery little suckers. The life of a busy mum is full of challenges...
Recipes, Weight Loss Help
Do your kids like Roll Ups? Do they nag you to buy them mercilessly even though you both know they’re unhealthy? We’ve found the solution! A quick, easy to make and HEALTHY strawberry roll up that the kids will LOVE. The perfect kids snack for the Healthy...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi everyone, We are Kaylie & Emma and we are one of your motivating mum teams for FEBFRIENDZY. Together we have lost 25kgs* with Lose Baby Weight. We are two normal, everyday mums who have been through our fair share of life dramas, but who still manage to...
Recipes, Snacking Suggestions
Who doesn’t love chocolate slice! Good news for you is that you can include it into your healthy eating plan- yes, healthy chocolate slice! Packed full of healthy ingredients, this slice will be loved by the whole family and would make a great healthy addition...
Motivation, Nutrition & Weight Loss
Calories can be CONFUSING. On the Lose Baby Weight plans we don’t generally advocate strict calorie counting as it can be stressful and exhausting to monitor everything you eat and then obsess about the calorie content of everything you eat. Instead our...
Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
Craving something chocolatey and absolutely delectable? Then THIS IS the Healthy Mummy Smoothie for you! Packed full of protein, healthy fats and 27 vitamins and minerals this smoothie recipe is not only a healthy meal option- it will kick ANY CRAVING to the kerb! A...