Healthy Apple Almond Bircher
When it comes to important meals, we all should be aware that breakfast ranks at the top. Essential for filling our tummies after the 6 hours plus of emptiness overnight, eating breakfast also kick starts our metabolism for the day ahead. This...Banana Breakfast Berry Smoothie
Hi Lose Baby Weight, I just wanted to share my healthy mummy smoothie recipe as this is the best start to the day I could hope for. Banana Berry Breakfast Boost 1 cup of skim/rice milk Handful of blueberries Handful of raspberries 2 tablespoons of chocolate healthy...Liz Loses 6.2kg in 28 Days
Hey Lose Baby Weight, here’s my pregnancy weight loss story, after being on your lose baby weight loss plans I last wrote to you when I was only half way through your 28 day diet and exercise plan and healthy mummy smoothies where I had lost 3.5kg! Well...How To Stop Overeating
Many of us have a habit of reaching for the treat cupboard in the evening, especially when we’re bored. Mindless snacking is the problem – sitting in front of the television with a big bag of chips or a tub of ice cream, and more often than not, we’ll finish off the...Amy Loses 14kg
Hi Lose Baby Weight, I wanted to share a recent photo of myself now I have lost 14 kg on the lose baby weight plan. I have spent the last 4 months having a healthy mummy smoothie for breakfast, lots of healthy snacks and yummy healthy dinners. I have walked almost...What Should A Healthy Breakfast Contain?
We’ve all heard that breakfast is the most important meal of the day, especially when trying to lose weight, but why exactly is that so and what should a good breakfast contain? Studies have shown that weight loss is often difficult if we regularly skip...How Felicity Has Lost 9kg
Hi Lose Baby Weight, This is my weight loss journey so far, it was actually really hard to write this all down as it meant facing up to the feelings that I have had over the last few years. Reading the other stories off your site gave me the courage to send this in as...Healthy Blueberry Bran Muffins
It’s amazing how such a tiny fruit can totally change our overall health and help with your lose baby weight plan. The super benefits from blueberries certainly make it one of the most outstanding superfood that you can include into your diet. The high level of...Worst Take Away Foods
We all like a treat every now and then – and occasionally, that treat is a meal from our local takeaway. Sometimes, everyone in the house wants to get takeout for their dinner and if we’re on a diet, we can feel a little bit left out – like we can’t enjoy the same...Get our smoothies
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