Our 5 Favourite Ways To Stuff Vegetables
If you’re looking for some fun ways to get more vegetarian meals on the table, these stuffed vegetables could be for you. Rather than using a typical vessel such as a wrap, bread, or rice to ‘hold’ your meal together – using a vegetable instead means you are healthy...Flashback Friday WINNERS Have Lost an INCREDIBLE 91kgs Between Them
Wooo Hoooo! It’s our favourite time of the week again – FLASH BACK FRIDAY! We just love all the motivational weight loss progress photos you lovely ladies share with us. You’re all so inspirational!! This week’s GORGEOUS Flashback Friday WINNERS have lost 91kgs...How To React When Your Child Decides To Become A Vegetarian
So your child has just declared that he or she is no longer going to eat meat, this will either freak you out or make you squeal in excitement depending on your personal preferences. If you’re a meat-eating family then here are some tips to handle their decision....Healthy Chocolate Caramel Pretzel Smoothie
Ashleigh J Dunkley has submitted this creative smoothie recipe using The Healthy Mummy vanilla smoothie mix and it looks SO AMAZING we just had to share it. The interesting mis of sweet and salty adds a punch of flavour (think salted caramel). It’s also healthy...The Healthy Mummy saved my son! How better nutrition helped Kimberley's son overcome extreme behavioural issues to be happy and thriving
My name is Kimberley and I’m a busy working mum to 4. Our eldest is my stepson Keith, then Coby who is 10, Roman is 5 and Charlotte who is a sassy 4-year-old little miss. Along with my husband, Corey, we live in the beautiful Hunter Valley, NSW. I am a nurse and...Goji Berry Nut Bars
If you’re looking for a great healthy snack that packs a punch and is easy to pack in a lunchbox and take to work, then this it it!! Thanks Healthy Mummy Nikola Green for sharing your recipe with us, it’s perfect for a healthy weight loss plan and SO...Mix 'n Match Bliss Balls
One batch, two flavours!! These bliss balls are delicious which ever way you decided to make them. Choc mint or white chocolate coconut? We love them both!! These are a MUST add to your snack list when following a healthy weight loss plan. White Chocolate Coconut...Alisha Lost 10kg With Her Kids Along On EVERY Workout
While I’m not a single mother, my husband is in the RAAF so works away a lot, and when he is home he does some weird and wonderful shifts, which means he is basically never home! I have lost 10kg and it has been hard! My two beautiful boys, a 3 year old and a 1...Get our smoothies
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