Healthy Mummy Smoothies Get Kirsty Through A Tough Month
Hi everyone, I’m Kirsty and I’m one of your Motivating Mums this month. Before I started my Lose Baby Weight journey I weighed 140kg and couldn’t look at myself in the mirror. I cried everyday and ate my emotions away, but all I really wanted was to lose...15 reasons why a small age gap between babies is good
Often the last thing a new mum wants to think about is when or if they’ll have another baby. However, sometimes the decision is taken out of your hands and you find yourself with three children aged 3.5 years and under. There’s so many reasons why having a decent age...Real Mum Stories: Why Jess Gave Up Breastfeeding
Hi, my son is now a 1 year old, so the clouds are just starting to clear. BUT…. When Dallan was born we had trouble breastfeeding from the start. I felt like I was being milked. I dreaded that 3 hour mark when the nurse would come in, syringe in hand, to try to...How To Exercise When You Really Don’t Like It
If you are trying to lose pregnancy weight it’s easy to focus solely on the healthy eating side of things. This is especially true for those people who feel that they really don’t like exercising, or are even a little scared of it. But if you want to push your results...Mint Surprise Smoothie plus BRAND NEW Winter Smoothie Recipe Book
The weather is starting to cool down, so we’ve put together a BRAND NEW eBOOK, which we are super excited about! The Healthy Mummy Winter Smoothies Recipe Book is a beautiful book, overflowing with over 50 of our favourite comfort smoothie recipes to help you...The Healthy Mummy Helped Helen Start Fresh After A Relationship Breakdown
Hi I’m Helen and I’m one of your Motivating Mums this month. I have been on my road to a healthy lifestyle for nearly a year now, and in that time I have lost 35 kgs and 98 cm off my body. I love that The Healthy Mummy 28 day Weight Loss Program is so...Healthy Snickers Bar
We spotted a photo of this AMAZING healthy snickers bar in our private Healthy Mummy Facebook Community and just knew we had to share it – and make it…..ASAP! Carley Mahr has kindly shared the recipe with us and it is soooo delicious. Even better than the...Young Mum Chloe Overcome Harsh Judgements To Build A Happy Family
Hi, I’m Chloe! I am a 29 year old mum to four gorgeous kiddies who are my world! It’s a cliche I know, but without them I wouldn’t be where I am today. My whole childhood I was insecure and needy. I was bullied in school and at dancing because I was...Creamy Kiwi Green Smoothie
Green smoothies are a great way to load up on vitamins and minerals, especially as we’re heading into winter which is well known as the cold and flu season. They are also perfect to keep you full and satisfied until your next meal which is great when...Get our smoothies
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