Laura Has Dumped Calorie Counting But Is Still Focused On Her Goals
Hi there wonderful Winter Warriors and welcome to the middle of the month! The weather is icy, the food is warm and comforting and the time is here to get creative with moving your body indoors. I’m finding we are living off recipes in the Winter Cookbook and,...A List Of Age Appropriate Chores For Kids
Enlisting the help of your children to get chores done around the house will definitely pay off in the long run, and you can start when your kids are as young as two or three years old! Sure toddlers can’t push around the vacuum, but if you start them on chores early...Jess Is Resisting Temptation To Get Bikini-Ready
Almost halfway into the June challenge already! I am loving the new recipes from this 28 Day Weight Loss Challenge. The chicken enchiladas are to die for and I’ve really enjoyed the warm breakfast options. Weight loss aside, one of my favourite things about this...Steph Has Nearly Reached Her Goal Weight And Share Why She Loves Her Stomach After 3 Kids
It’s a mid month check in ladies. We’re nearly two weeks (give or take a few days) into June now, and it’s just dawned on me that I’ve done hardly any exercise (aside from chasing the kids around the house). The weather has turned a bit cool in...Choc Dipped Peanut Butter Bliss Balls
Bliss balls are the perfect snack for warding off hunger between meals. Packed with nutritious ingredients and tasting delicious, these low-calorie sweet treats are super popular on The Healthy Mummy 28 Day Weight Loss Challenge. And the Choc Dipped Peanut Butter...Sandra Is Winning Her Battle With PCOS AND Losing Weight
Hi, my name is Sandra Gee and I am one of your Winter Warrior Motivating Mums for June. I am a 29yr old stay-at-home mum of my two girls, aged 1 and 2 and I am slowly winning the battle against my PCOS and insulin resistance. I have lost 23kg since April 2015 using...The 6 Pantry Staples Rhian Can’t Live Without
When it comes to healthy eating, we all know that Rhian (founder of The Healthy Mummy) is all about making family friendly meals that will help you to lose pregnancy weight – and aren’t too complicated. With that in mind, we thought we would ask Rhian what are...Nerita Relies On The Supportive Healthy Mummy Community
Wow, it’s halfway through the month already! I wish I could say I’ve been perfect, but the reality is I haven’t. I haven’t gone out and had take-away or asked hubby to bring me home a bucket of ice cream, but I have over-portioned a mug cake...Healthy Macaroni And Cheese
This healthy macaroni and cheese recipe has become a sensation in our Healthy Mummy community. It’s everything you could possibly imagine from a mac and cheese but without the high calories. Totally delicious and bound to be a hit with the whole family (and a...Get our smoothies
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