7 Dairy Free Smoothies

If you are lactose intolerant or just want to try some new healthy eating recipes for your Healthy Mummy Smoothies – why not try a dairy free smoothie. The Healthy Mummy Smoothie mix is perfect for when you are trying to lose pregnancy weight. It is dairy free, gluten...

10 Added Sugar Free Afternoon Snacks for Kids

When the kids are hungry in the afternoon it can be all too easy to just give them a biscuit or cake to tide them over until dinner time. But if you are following a healthy eating plan such as Lose Baby Weight you have probably decided that your kids should be eating...

Five Recipes With Five Or More Veggies

This week we are bringing you a collection of five healthy eating recipes that involve packing in at least 5 veggies into one simple recipe. If you’re trying to lose pregnancy weight you may be interested in adding more veg to your diet and living in a processed food...

10 Ways To Squeeze Exercise In

It’s too hot. It’s too cold. I’m too tired. There’s no time. The kids aren’t well. I’ve got a sore back. The children need me here. I can’t find my shoes. Sound familiar? Every day, we tell ourselves all types of excuses not to exercise in order to lose pregnancy...

5 Recipes With 5 Or Less Ingredients

Are you put off even the best healthy eating recipe when the ingredients list is a bit too long? We hear you! As busy mums trying to lose pregnancy weight, sometimes we just need a quick and easy recipe for a meal or snack that is foolproof. So this week we have...

Tasheena's Weetbix Choc Balls

Tasheena Snow shares her Weetbix Choc Balls with Lose Baby Weight and at 77 calories each. Perfect chocolate guilt free snack. Here is my Choc Weetbix ball that I made with whatever I had left in the house. I was craving some protein balls and wizzed this up....