Rhiannan has lost 23kgs since following the healthy eating diet plans from Lose Baby Weight. She finds the plans one of the best ways to lose weight as they are a lifestyle change that have helped her whole family become healthier.
Lose Baby Weight is a company that I feel so blessed to have benefited from. The 28 Day Weight Loss Challenges have literally changed my family’s life and for that I will forever be grateful. Being part of a lifestyle change where all of your meal plans and exercise routines are provided for you at such an incredible low cost, AS WELL as being part of a community of like minded and incredibly motivating mums, has made the world of difference in my lifestyle.
I began this journey at 113kg after having my second child in July 2013. By following the healthy eating diet plans I have been able to improve my fitness at my own pace and in ways that are achievable. The encouragement from the Lose Baby Weight mums’ support group on Facebook is absolutely gold and has saved me from my emotional eating on numerous occasions. By being able to go onto the Facebook page and see the post workout shot that Tasheena has just posted, the abundance of new yummy recipes being sent in to Kat and the hugely motivating posts from Rae and Jade, remind me that this journey might be a slow one, but that it is one that I will not regret and that so many other mums are a part of as well.
The tools available from Lose Baby Weight are AMAZING and I am so thankful to be able to access them. The Lose Baby Weight Post Pregnancy Exercise DVD has given me no excuses not to work out on those rainy days that I don’t feel like going for a run. The motivation and advice to prep meals in advance has given me no reason to go out for a Macca’s run because I couldn’t be bothered cooking dinner and the amount and variety of recipes provided is ridiculously beneficial.
I cannot thank Rhian and the Lose Baby Weight team enough for providing me with such an abundance of knowledge and encouragement throughout this lifestyle change journey. Not only has it improved my health and fitness, it has also meant that I am completely off all medication for anxiety and depression after 6 years of relying on them. My self confidence has improved dramatically and I love the fact that I can keep up with my two little munchkins.
Thank you so much for this opportunity, it means the world to me and I am so so thankful for all of the hard work that has been put into Lose Baby Weight.
Rhiannan Springall
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